ianbag13045's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
179.0 lb Lost so far: 36.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
230 kcal Fat: 3.00g | Prot: 18.00g | Carb: 36.00g.   Lunch: 97% Fat Free Cooked Ham, Grape Tomatoes, Split Top Wheat Bread. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ianbag13045's own diet

ianbag13045's weight history

ianbag13045's Recent Activity

ianbag13045's Own Activity

No recent activity.

ianbag13045's Buddies

No recent activity.

Other Member Diet Recent Activity

Girlkay supported rhontique's Journal Entry.
BabyBoomer53 recorded a Weigh In at 151.0 lb.
andreaclemons supported philmck's Journal Entry.
iulani updated their Exercise Diary.
gongman recorded a Weigh In at 181.7 lb.
BlueD4949 and iulani are now buddies.
yaxin621 recorded a Weigh In at 112.4 lb.
SergioZ07 updated their Food Diary.