ianbag13045's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
179.0 lb Lost so far: 42.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
230 kcal Fat: 3.00g | Prot: 18.00g | Carb: 36.00g.   Lunch: Grape Tomatoes, Split Top Wheat Bread, 97% Fat Free Cooked Ham. more...
losing 5.0 lb a week

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