ianbag13045's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
179.0 lb Lost so far: 36.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
230 kcal Fat: 3.00g | Prot: 18.00g | Carb: 36.00g.   Lunch: 97% Fat Free Cooked Ham, Split Top Wheat Bread, Grape Tomatoes. more...
on diet ianbag13045's own diet   losing 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ianbag13045's weight history


ianbag13045's Recent Activity

ianbag13045's Own Activity

No recent activity.

ianbag13045's Buddies

No recent activity.

Other Member Diet Recent Activity

pstrange recorded a Weigh In at 215.0 lb.
mizuink recorded a Weigh In at 159.0 lb.
Sinead F recorded a Weigh In at 173.0 lb.
bbqking updated their Exercise Diary.
HCB supported kclab's Journal Entry.
mskestrela supported chesgreen's Journal Entry.
CynthiaVM and dulcegina are now buddies.
VeggieJunkie commented on Engeland's Journal Entry.