ianbag13045's Journal, 02 May 2013

Weigh In record (no journal entry) for 02 May 2013
179.0 lb Lost so far: 36.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2013:
230 kcal Fat: 3.00g | Prot: 18.00g | Carb: 36.00g.   Lunch: 97% Fat Free Cooked Ham, Split Top Wheat Bread, Grape Tomatoes. more...
on diet ianbag13045's own diet   losing 5.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ianbag13045's weight history

ianbag13045's Recent Activity

ianbag13045's Own Activity

No recent activity.

ianbag13045's Buddies

No recent activity.

Other Member Diet Recent Activity

meggles42 updated their Food Diary.
Andesron updated their Food Diary.
FiveTwoCowboy updated their Exercise Diary.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 165.9 lb.
Missycoles recorded a Weigh In at 128.2 lb.
BPaula47 updated their Food Diary.
Mistybenner commented on their Journal Entry.
Timg2500 commented on daynad228's Journal Entry.