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ianbag13045
ianbag13045
Joined November 2012
Posts
146
Following
0
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0
Weight History
Start Weight
221.6 lb
Lost so far:
2.6 lb
Current Weight
219.0 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
39.0 lb
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ianbag13045's Weight History
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ianbag13045's Recent Food & Exercise
3 oz Ground Beef (80% Lean / 20% Fat)
1 tbsp Butter
1
large
White Potatoes (Flesh and Skin)
Desk Work
Driving
Swimming (slow)
view diet calendar
