someothergirl's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
164.4 lb Lost so far: 2.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2013:
1837 kcal Fat: 60.76g | Prot: 98.78g | Carb: 217.46g.   Breakfast: Kellogg's Vector Cereal, Milk (Nonfat), Bananas. Lunch: Bananas, Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted). Dinner: Cream Of Zucchini Soup (Prepared with Milk), Krusteaz Corn Bread, Lettuce Salad with Assorted Vegetables, A Taste of Thai Peanut Salad Dressing Mix, Hummus. Snacks/Other: Sugar Free Hard Candy, Hershey's Cookies 'n' Cream Bar. more...
2499 kcal Activities & Exercise: Sitting - 7 hours, Standing - 1 hour and 20 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 50 minutes, Housework - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



someothergirl's weight history


someothergirl's Recent Activity

someothergirl's Own Activity

No recent activity.

someothergirl's Buddies

No recent activity.

Other Member Diet Recent Activity

malaks supported warrenwinter's Journal Entry.
ELAINEBU updated their Food Diary.
decleveland updated their Food Diary.
WhatKatieDid recorded a Weigh In at 140.4 lb.
LoodyLoo recorded a Weigh In at 194.0 lb.
January999 recorded a Weigh In at 107.1 lb.
mrsfudd recorded a Weigh In at 182.0 lb.
Special_KW recorded a Weigh In at 185.0 lb.