someothergirl's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
164.4 lb Lost so far: 2.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

Diet Calendar Entries for 01 May 2013:
1837 kcal Fat: 60.76g | Prot: 98.78g | Carb: 217.46g.   Breakfast: Kellogg's Vector Cereal, Milk (Nonfat), Bananas. Lunch: Bananas, Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted). Dinner: Cream Of Zucchini Soup (Prepared with Milk), Krusteaz Corn Bread, Lettuce Salad with Assorted Vegetables, A Taste of Thai Peanut Salad Dressing Mix, Hummus. Snacks/Other: Sugar Free Hard Candy, Hershey's Cookies 'n' Cream Bar. more...
2499 kcal Activities & Exercise: Sitting - 7 hours, Standing - 1 hour and 20 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 50 minutes, Housework - 20 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



someothergirl's weight history


someothergirl's Recent Activity

someothergirl's Own Activity

No recent activity.

someothergirl's Buddies

No recent activity.

Other Member Diet Recent Activity

serengetti supported Tai-Lin's Journal Entry.
Samu007 recorded a Weigh In at 157.9 lb.
viccinolan added istva's Whole Wheat Pancakes recipe to their cook book.
kls_toujour recorded a Journal Entry.
kats95 recorded a Journal Entry.
36WillD recorded a Weigh In at 273.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bbqking updated their Exercise Diary.