someothergirl's Journal, 01 May 2013

164.4 lb Lost so far: 2.6 lb.    Still to go: 14.4 lb.    Diet followed 100%.

---

1837 kcal

Fat: 60.76g | Prot: 98.78g | Carb: 217.46g.   Breakfast: Bananas, Milk (Nonfat), Kellogg's Vector Cereal. Lunch: Turkey Thigh Meat and Skin (Pre-Basted, Cooked, Roasted), Bananas. Dinner: Hummus, A Taste of Thai Peanut Salad Dressing Mix, Lettuce Salad with Assorted Vegetables, Krusteaz Corn Bread, Cream Of Zucchini Soup (Prepared with Milk). Snacks/Other: Hershey's Cookies 'n' Cream Bar, Sugar Free Hard Candy. more...

2499 kcal

Activities & Exercise: Sitting - 7 hours, Standing - 1 hour and 20 minutes, Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 50 minutes, Housework - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 5 minutes, Walking (brisk) - 4/mph - 15 minutes. more...