someothergirl's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
165.2 lb Lost so far: 1.8 lb.    Still to go: 15.2 lb.    Diet followed 100%.

Diet Calendar Entries for 30 April 2013:
1752 kcal Fat: 41.77g | Prot: 96.00g | Carb: 253.34g.   Breakfast: Milk (Nonfat), Bananas, Kellogg's Vector Cereal. Lunch: Costco Quinoa Salad, Meatless Lasagna with Vegetables. Dinner: Hummus, Falafel, Swiss Chalet Steamed Vegetables, Dino's The Greek Place Chicken Gyro Slices, Surf Brothers Chicken Skewer. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Sugar Free Hard Candy, Bananas. more...
2620 kcal Activities & Exercise: Sitting - 6 hours, Running (jogging) - 5/mph - 15 minutes, Housework - 1 hour, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



someothergirl's weight history


someothergirl's Recent Activity

someothergirl's Own Activity

No recent activity.

someothergirl's Buddies

No recent activity.

Other Member Diet Recent Activity

TWILLYAMS recorded a Weigh In at 279.0 lb.
castros33415 added d20asylum's Chicken Noodle Soup II recipe to their cook book.
4Lab recorded a Weigh In at 150.0 lb.
gort recorded a Weigh In at 283.0 lb.
Cgrayson updated their Food Diary.
ovniologo commented on their Weigh In.
tetra123 recorded a Weigh In at 254.0 lb.
laini_marie updated their Food Diary.