riocaz's Journal, 01 May 2013

Okay so I am ravenous AGAIN! I have now been like this for the better part of a week. Gave in on Monday and ate a ridiculous amount (and not for the first time)

Usually a fast day cures it but apparently not, so I'm going to go the other day and utterly stuff myself.

I've got my art class tonight so I've got to eat properly at lunch anyway and will likely be starving again once I've finished. But I plan on having a huge pot of soup. I may even add shirataki noodles.

Diet Calendar Entry for 01 May 2013:
945 kcal Fat: 27.92g | Prot: 45.69g | Carb: 130.18g.   Lunch: bovril, Carrot and Swede Mash, Carrot Batons, broccoli, sugarsnap, Sausage and mash. Dinner: Mexican Chilli Bean Soup. more...

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Comments 
Had one of those days myself yesterday -weird how it happens huh. 
01 May 13 by member: FullaBella
We all have days (or a week) where our diet go's right out the window. Just let it go and move on. Anyone who's had such amazing progress will keep going, no matter if you slip up or not! ;)  
01 May 13 by member: Mikaracat
It's bad enough when it's a day, but this has been a week now. 
01 May 13 by member: riocaz
just try to record everything you eat and make yourself accoutable. It make shake you up ! 
01 May 13 by member: SeemaR

     
 

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