corinnas54's Journal, 30 April 2013

Bad day yesterday. I have been working 12 hour days for the last two weeks and I have been so tired I haven't really worked out much. Plus my eating habits have gotten sloppy a little too over the past couple of days because I have been craving carbs a lot. Ate a bunch of french fries yesterday and feel so gross now. O'well, just have to get back on track again.

Diet Calendar Entry for 30 April 2013:
1727 kcal Fat: 55.46g | Prot: 39.51g | Carb: 268.77g.   Breakfast: Spaghetti, Spaghetti/Marinara Pasta Sauce. Lunch: Gluten Free English Muffin, Spaghetti/Marinara Pasta Sauce, Mozzarella Style Shreds, Extra Virgin Olive Oil, Red Onions. Dinner: Kale Chips, Deep Fried Potato French Fries (from Frozen), Ketchup. Snacks/Other: Peanut Butter, Bananas, Super Green Smoothie. more...
on diet corinnas54's own diet  

   Support   

Comments 
I was craving carbs yesterday, too! I had clean strawberry pancakes for dinner...Delicious, but better as breakfast and not dinner (just a lot of carbs for night time). My workouts have kicked up this week and I have been craving carbs like crazy. Hope today is better for you! 
01 May 13 by member: alliecat777
getting back on track is what keeps you moving in the right direction! 
03 May 13 by member: iamachristianjesusfreak

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for corinnas54's own diet



corinnas54's weight history


corinnas54's Recent Activity

corinnas54's Own Activity

No recent activity.

corinnas54's Buddies

ShyGuy commented on their Weigh In.

Other Member Diet Recent Activity

thegoldminer commented on their Journal Entry.
Muringi recorded a Weigh In at 132.9 lb.
hottie97 supported jeanmw's Journal Entry.
largolad recorded a Weigh In at 183.0 lb.
UmmBilal commented on knuckles the mgtow monk's Journal Entry.
MoMo6700 recorded a Weigh In at 130.0 lb.
linggachandra recorded a Weigh In at 105.8 lb.
pandasmom replied to NRWoman's post - meal planning.