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Bad day yesterday. I have been working 12 hour days for the last two weeks and I have been so tired I haven't really worked out much. Plus my eating habits have gotten sloppy a little too over the past couple of days because I have been craving carbs a lot. Ate a bunch of french fries yesterday and feel so gross now. O'well, just have to get back on track again.
Diet Calendar Entry for 30 April 2013:
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1727 kcal
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Fat: 55.46g | Prot: 39.51g | Carb: 268.77g.
Breakfast: Spaghetti/Marinara Pasta Sauce, Spaghetti. Lunch: Red Onions, Extra Virgin Olive Oil, Mozzarella Style Shreds, Spaghetti/Marinara Pasta Sauce, Gluten Free English Muffin. Dinner: Ketchup, Deep Fried Potato French Fries (from Frozen), Kale Chips. Snacks/Other: Super Green Smoothie, Bananas, Peanut Butter. more...
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 Comments
I was craving carbs yesterday, too! I had clean strawberry pancakes for dinner...Delicious, but better as breakfast and not dinner (just a lot of carbs for night time). My workouts have kicked up this week and I have been craving carbs like crazy. Hope today is better for you!
01 May 13 by member: alliecat777
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getting back on track is what keeps you moving in the right direction!
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