abyssoft's Journal, 30 April 2013

Slept poorly last night, having my first day that I don't want to fast. mostly because my tummy is feeling a bit odd today.
220.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1705 kcal Fat: 73.60g | Prot: 82.52g | Carb: 182.62g.   Breakfast: Egg. Lunch: Dill Cucumber Pickles, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Dinner Rolls, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: 2% Fat Milk, Bananas, Strawberries, Daisy Sour Cream, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, EDS & CO,. Inc Osaccharide. more...

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