abyssoft's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
June 2013
Tue 25th: 797 * 33%
fat: 22.14g
|
protein: 53.35g
|
carbs: 117.92g
- -
Tue 18th: 389 * 16%
fat: 3.03g
|
protein: 32.08g
|
carbs: 56.40g
- -
Tue 11th: 878 * 37%
fat: 27.54g
|
protein: 56.21g
|
carbs: 109.43g
- -
Thu 6th: 113 * 5%
fat: 4.30g
|
protein: 7.75g
|
carbs: 10.40g
- -
Tue 4th: 611 25%
fat: 9.11g
|
protein: 27.00g
|
carbs: 114.32g
- -
May 2013
Wed 22nd: 1281 * 53%
fat: 51.86g
|
protein: 38.69g
|
carbs: 154.17g
- -
Tue 21st: 762 32%
fat: 16.40g
|
protein: 37.27g
|
carbs: 120.52g
- -
Thu 16th: 118 5%
fat: 0.59g
|
protein: 5.55g
|
carbs: 23.56g
- -
Tue 14th: 785 33%
fat: 25.31g
|
protein: 26.17g
|
carbs: 112.75g
- -
Mon 13th: 1514 * 63%
fat: 61.38g
|
protein: 45.82g
|
carbs: 191.79g
- -
Fri 10th: 662 28%
fat: 22.80g
|
protein: 40.28g
|
carbs: 73.76g
- -
Tue 7th: 550 * 23%
fat: 15.32g
|
protein: 26.42g
|
carbs: 74.81g
- -
Fri 3rd: 810 34%
fat: 25.20g
|
protein: 30.59g
|
carbs: 123.82g
- -
Wed 1st: 400 * 17%
fat: 8.51g
|
protein: 35.47g
|
carbs: 42.41g
- -
April 2013
Tue 30th: 1705 * 71%
fat: 73.60g
|
protein: 82.52g
|
carbs: 182.62g
- -
Sat 27th: 939 * 39%
fat: 39.99g
|
protein: 20.98g
|
carbs: 122.10g
- -
Fri 26th: 1349 * 56%
fat: 54.62g
|
protein: 57.93g
|
carbs: 154.30g
3007*  1658
Thu 25th: 610 25%
fat: 12.61g
|
protein: 24.00g
|
carbs: 100.75g
3067*  2457
Wed 24th: 1955 * 81%
fat: 85.24g
|
protein: 89.68g
|
carbs: 203.39g
3133*  1178

Other Related Links

Members