mekellyuwho's Journal, 30 April 2013

we went camping last weekend and I believe that my weight gain has to do with the wrong choices plus a lack of drinking enough water.
214.0 lb Lost so far: 1.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
288 kcal Fat: 5.50g | Prot: 8.25g | Carb: 54.00g.   Breakfast: Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar. Snacks/Other: Kellogg's Special K 90 Calorie Bar, Kellogg's Rice Krispies Treats (37g). more...

   Support   

Comments 
You are probably right, however, the important question is did you have fun? Losing weight cannot be a lifestyle change if it keeps you from having fun and sometimes fun will cause slip ups. Just get back on track so you can go camping again! 
30 Apr 13 by member: Kathy Vanish
So much fun riding fourwheelers and hiking and playing on giant rocks so I did get way more exercise thanks for the life reminder Kathy its way more fun than the treadmill 😊 
01 May 13 by member: mekellyuwho

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mekellyuwho's own diet



mekellyuwho's weight history


mekellyuwho's Recent Activity

mekellyuwho's Own Activity

mekellyuwho recorded a Weigh In at 202.0 lb.
mekellyuwho recorded a Journal Entry.
mekellyuwho recorded a Weigh In at 204.8 lb.
mekellyuwho recorded a Weigh In at 206.0 lb.

mekellyuwho's Buddies

jparlett and Sliding into 50 are now buddies.
Kathy Vanish recorded a Journal Entry and a Weigh In at 186.8 lb.

Other Member Diet Recent Activity

nancallaway recorded a Weigh In at 147.0 lb.
SarahDi recorded a Weigh In at 144.0 lb.
Deb_N supported LadyBea40's Journal Entry.
rjhklein recorded a Weigh In at 198.9 lb.
ctlss supported Gigi39's Journal Entry.
Carom2 recorded a Weigh In at 269.8 lb.
Jimmy medeiros updated their Exercise Diary.
graymadder updated their Exercise Diary.