someothergirl's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
166.8 lb Lost so far: 0.2 lb.    Still to go: 16.8 lb.    Diet followed N/A.

Diet Calendar Entries for 29 April 2013:
1764 kcal Fat: 57.15g | Prot: 83.79g | Carb: 240.67g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Bananas, Costco Quinoa Salad. Dinner: Chicken Thigh, Cooked Vegetables. Snacks/Other: elit hard candy, Gouda Cheese, Apples. more...
2848 kcal Activities & Exercise: Sitting - 5 hours, Housework - 2 hours, Shopping - 2 hours and 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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