Weigh In record (no journal entry) for 29 April 2013
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166.8 lb
Lost so far: 0.2 lb.
Still to go: 16.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 April 2013:
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1764 kcal
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Fat: 57.15g | Prot: 83.79g | Carb: 240.67g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Costco Quinoa Salad, Bananas. Dinner: Chicken Thigh, Cooked Vegetables. Snacks/Other: Gouda Cheese, Apples, elit hard candy. more...
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2848 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Shopping - 2 hours and 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes. more...
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