Melikaff's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
130.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Rckc recorded a Journal Entry.
Panigale1199 recorded a Journal Entry and a Weigh In at 168.0 lb.
RkTkFx and notjune1 are now buddies.

Other Member Diet Recent Activity

badhairdaylady updated their Food Diary.
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WKG recorded a Weigh In at 138.4 lb.
ny_shelly commented on their Journal Entry.
Catgirl14 commented on Mrs Maths's Journal Entry.
LightAir commented on warrenwinter's Journal Entry.