Melikaff's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
130.0 lb Lost so far: 25.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 0.9 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Melikaff recorded a Weight Entry at 200.3 lb.

Following

FloridaAngel recorded a Journal Entry and a Weight Entry at 145.6 lb.
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