Melikaff's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
129.7 lb Lost so far: 25.3 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.3 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Melikaff's weight history


Melikaff's Recent Activity

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Melikaff's Buddies

RkTkFx updated their Food Diary.
Rckc updated their Food Diary.
FloridaAngel supported ladyvarda's Journal Entry.

Other Member Diet Recent Activity

madhusingh1 recorded a Weigh In at 158.7 lb.
Becoming healthy and fit recorded a Weigh In at 198.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported Lizzygracemusic's Journal Entry.
Steven Lloyd supported AmelieWinters's Journal Entry.
luluscho updated their Food Diary.
Thamimohale recorded a Journal Entry and a Weigh In at 202.2 lb.
KimberlyMartin joined group 60+ with 25-50 lbs to Lose.