Melikaff's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
127.3 lb Lost so far: 27.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Melikaff recorded a Weight Entry at 200.3 lb.

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reneal recorded a Weight Entry at 277.0 lb.
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