Melikaff's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
127.3 lb Lost so far: 27.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Melikaff recorded a Weight Entry at 181.0 lb.

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Rckc commented on Kathytnt's Journal Entry.
jessberry updated their Food Diary.
FloridaAngel supported crankybuzzard's Journal Entry.

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etheriau_test2 recorded a Weight Entry at 155.3 lb.
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