RDBrown's Journal, 28 April 2013

Trying to have a better day. This week's mini goals - journal, no soda, and at least 10 minutes every day.

Diet Calendar Entry for 28 April 2013:
775 kcal Fat: 43.32g | Prot: 66.86g | Carb: 26.44g.   Breakfast: Ocean Spray Sparkling Cranberry Juice, Green Chili Peppers (Canned), Colby Jack Cheese, Scrambled Egg (Whole, Cooked). Lunch: Chicken Breast, Mozzarella Fresca Fresh Mozzarella. Dinner: Beef Steak. more...

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