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Was in no mood to work out...but I did. Adrienne made sure of that. Need to work on my 'SMART' goals. One for nutrition, one for exercise, and one for self.
Diet Calendar Entries for 27 April 2013:
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2314 kcal
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Fat: 115.53g | Prot: 86.15g | Carb: 230.98g.
Breakfast: Panera Bread Spinach and Bacon Souffle. Lunch: Mozzarella Fresca Fresh Mozzarella, Chicken Breast. Dinner: McDonald's Frozen Strawberry Lemonade (Small), McDonald's French Fries (Small), McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Girl Scout Cookies Savannah Smiles, Merkts Beer Cheese, Snack Cracker. more...
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2447 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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