Asarver's Journal, 27 April 2013

Ugh! I refuse to weigh in until I get my eating habits under control. I ate 3/4 of a pizza last week, and have been gorging on food ever since. IT STOP TONIGHT! I've been very careful to watch what I eat today, and I am recording faithfully today...

Diet Calendar Entry for 27 April 2013:
1078 kcal Fat: 39.41g | Prot: 77.07g | Carb: 106.62g.   Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry Banana. Lunch: Tostitos Cantina Thin & Crispy, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Lean Ground Beef 93/7. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Light Original Buttery Spread with Flax Oil, Sea Salt and Ground Pepper Chicken Tenders. Snacks/Other: weight watchers chocolate fudge brownie ice cream. more...

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Comments 
Oh I'm staying away from scale to for same reason. I keep Telling myself this is it, but it doesn't happen that way. But Keep up the good work u did this day.  
28 Apr 13 by member: mommy8189

     
 

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