skwhite's Journal, 27 April 2013

Did the Gnarly Neon 5K this morning. It was a little hillier than the one I did a month and a half ago. I did walk up 2 hills. It wasn't timed so I am not sure of my actual time since I didn't wear a watch but I am pretty sure I came in under 35 minutes.
You run (or walk) a certain distance and then the volunteers toss powdered dye on you at different stations along the way. So even after my shower I am still dyed as are my clothes. =) It was fun. There were about 2000 people doing the run today, CRAZY!!!! But it was a benefit for kiddos to be able to go to summer camps so I think that was great.
Some of my friends did the Tough Mudder today in Sacramento. I don't think I am quite up to that. But I am looking for the next 5K or maybe a little longer to do. I think I may have been bitten by the bug. :+)

Diet Calendar Entries for 27 April 2013:
2216 kcal Fat: 47.29g | Prot: 78.27g | Carb: 399.93g.   Breakfast: Bananas, Chobani Nonfat Peach Greek Yogurt, Skim Chocolate Milk. Lunch: Dr. Pepper Dr. Pepper (20 oz), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Blue Diamond Honey Roasted Almonds. Dinner: Bob's Red Mill Flaxseed Meal, Strawberries, Bananas, Blackberries, Chobani 0% Plain Greek Yogurt, Honey. Snacks/Other: Blackberry Pie Bars, Dr. Pepper Dr. Pepper (12 oz Can), Skim Chocolate Milk. more...
3155 kcal Activities & Exercise: Bicycling - 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 3 hours, Housework - 1 hour, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Driving - 20 minutes, Running (jogging) - 5/mph - 35 minutes, Standing - 1 hour, Walking (brisk) - 4/mph - 45 minutes. more...

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