Weigh In record (no journal entry) for 27 April 2013
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145.8 lb
Lost so far: 9.7 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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2405 kcal
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Fat: 59.50g | Prot: 86.00g | Carb: 368.50g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Silk Light Plain Soymilk. Lunch: Simply Orange Simply Lemonade, Birds Eye Steamfresh Sweet Peas, Near East Toasted Almond Rice Pilaf Mix. Dinner: California Pizza Kitchen Crispy Thin Crust Margherita Pizza, California Pizza Kitchen Hawaiian Pizza, California Pizza Kitchen BBQ Chicken Pizza, Dickey's Barbecue Caesar Salad with Croutons. Snacks/Other: Annie's Homegrown Organic Bunny Fruit Snacks. more...
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losing 5.6 lb a week
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alzulas's weight history
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