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alzulas
Journal
26 Apr 13
alzulas's Journal, 26 April 2013
alzulas's Profile
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fasting day 5: gets easier, don't grocery shop on fasting days though
146.6 lb
Lost so far:
8.9 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2013:
400 kcal
Fat: 11.50g | Prot: 15.00g | Carb: 69.00g.
Dinner:
Imagine Foods Organic Creamy Chicken Soup, Trader Giotto's Parmesan & Romano Cheese, Nabisco Premium Soup & Oyster Crackers, Imagine Foods Organic Creamy Tomato Basil Soup.
more...
2248 kcal
Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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alzulas's weight history
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