alzulas's Journal, 26 April 2013

fasting day 5: gets easier, don't grocery shop on fasting days though

146.6 lb Lost so far: 8.9 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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400 kcal

Fat: 11.50g | Prot: 15.00g | Carb: 69.00g.   Dinner: Imagine Foods Organic Creamy Chicken Soup, Trader Giotto's Parmesan & Romano Cheese, Nabisco Premium Soup & Oyster Crackers, Imagine Foods Organic Creamy Tomato Basil Soup. more...

2248 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...