bohemianorchid's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
271.4 lb Lost so far: 0 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
2255 kcal Fat: 80.41g | Prot: 118.93g | Carb: 252.78g.   Breakfast: 100 Calorie Right Bites Fudge Shoppe Brownie Minis, White Sugar (Granulated or Lump), Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Tortilla Chips, Mexican Rice. Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Potato Wedges, Cole Slaw. Snacks/Other: 1% Fat Milk, Pro Performance 100% Whey Protein - Cookies & Cream, Baked! Original Potato Crisps, Turkey Hot Dogs, Hotdog Buns, Strawberry Swirl Cheesecake Slices. more...
3938 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour and 21 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
on diet bohemianorchid's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bohemianorchid's weight history


bohemianorchid's Recent Activity

bohemianorchid's Own Activity

No recent activity.

bohemianorchid's Buddies

No recent activity.

Other Member Diet Recent Activity

margaretmcdermott updated their Exercise Diary.
tudela recorded a Weight Entry at 162.5 lb.
Kimberly Dawn 65 commented on iulani's Journal Entry.
wohlf2tm recorded a Weight Entry at 180.0 lb.
Betty Boops commented on their Journal Entry.
MAIRA GARCIA recorded a Weight Entry at 155.4 lb.
Tatyana61 commented on aaus64's Journal Entry.
bango1 recorded a Journal Entry.