bohemianorchid's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
271.4 lb Lost so far: 0 lb.    Still to go: 106.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
2255 kcal Fat: 80.41g | Prot: 118.93g | Carb: 252.78g.   Breakfast: 100 Calorie Right Bites Fudge Shoppe Brownie Minis, White Sugar (Granulated or Lump), Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fajita Style Chicken Sandwich with Cheese, Lettuce and Tomato on Pita Bread, Tortilla Chips, Mexican Rice. Dinner: Fried Chicken Breast No Coating (Skin Not Eaten), Potato Wedges, Cole Slaw. Snacks/Other: 1% Fat Milk, Pro Performance 100% Whey Protein - Cookies & Cream, Baked! Original Potato Crisps, Turkey Hot Dogs, Hotdog Buns, Strawberry Swirl Cheesecake Slices. more...
3938 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour and 21 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 12 hours and 29 minutes, Sleeping - 8 hours. more...
on diet bohemianorchid's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


bohemianorchid's weight history

bohemianorchid's Recent Activity

bohemianorchid's Own Activity

No recent activity.

bohemianorchid's Buddies

No recent activity.

Other Member Diet Recent Activity

Tina Akta commented on their Journal Entry.
Mistybenner commented on their Journal Entry.
CandissTC updated their Food Diary.
Serenityrosem recorded a Weigh In at 99.8 lb.
tammybutera recorded a Journal Entry.
Over the edge recorded a Weigh In at 151.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joynhrt recorded a Weigh In at 192.6 lb.