bohemianorchid's Journal, 28 April 2013

I was SO disappointed on Saturday with my weigh-in. I can't believe I gained weight! Good news is that I now have my tablet again, so I can record my food/exercise at home. I endeavor this week to watch my carbs more...my weakness grr. But this is a new week and I am going to get this right!!!!!

Diet Calendar Entries for 28 April 2013:
878 kcal Fat: 39.20g | Prot: 43.04g | Carb: 101.26g.   Breakfast: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Coffee (Brewed From Grounds), International Delight Southern Butter Pecan Coffee Creamer, White Sugar (Granulated or Lump). Lunch: 7-Eleven Redipak Chef Salad. Snacks/Other: Part Skim Mozzarella Cheese, Fit & Active Strawberry Protein Meal Bar. more...
3822 kcal Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Standing - 4 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bohemianorchid's own diet



bohemianorchid's weight history


bohemianorchid's Recent Activity

bohemianorchid's Own Activity

No recent activity.

bohemianorchid's Buddies

No recent activity.

Other Member Diet Recent Activity

shugi and Fatima067 are now buddies.
serengetti supported NavymomT's Journal Entry.
qui recorded a Weigh In at 327.8 lb.
gorrister recorded a Weigh In at 168.7 lb.
Gummibaerchen recorded a Weigh In at 289.4 lb.
Ehrh recorded a Weigh In at 225.2 lb.
AJ0927 recorded a Journal Entry and a Weigh In at 243.0 lb.
gpiliego72 recorded a Weigh In at 172.6 lb.