bohemianorchid's Journal, 28 April 2013

I was SO disappointed on Saturday with my weigh-in. I can't believe I gained weight! Good news is that I now have my tablet again, so I can record my food/exercise at home. I endeavor this week to watch my carbs weakness grr. But this is a new week and I am going to get this right!!!!!

Diet Calendar Entries for 28 April 2013:
878 kcal Fat: 39.20g | Prot: 43.04g | Carb: 101.26g.   Breakfast: White Sugar (Granulated or Lump), Coffee (Brewed From Grounds), Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, International Delight Southern Butter Pecan Coffee Creamer. Lunch: 7-Eleven Redipak Chef Salad. Snacks/Other: Fit & Active Strawberry Protein Meal Bar, Part Skim Mozzarella Cheese. more...
3822 kcal Activities & Exercise: Sitting - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Standing - 4 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...



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