Johanne's Journal, 29 August 2010

I went to my son's house for dinner and a movie. I actually did pretty well, all things considered. I stayed under 1,000 cals. Unfortunately, the CORN enchilada I ate had vital wheat gluten and wheat flour in it and I knew that long before I got home and read the package. Yes, I dug the package out of my DIL's recycle bin so I could list it accurately here. LOL!

Diet Calendar Entries for 29 August 2010:
1709 kcal Fat: 64.47g | Prot: 90.89g | Carb: 203.11g.   Breakfast: Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee, Diet Cranberry Juice, Truvia. Lunch: Santitas White Corn Tortilla Chips, Johanne's Two Bean Chili. Dinner: Ground Beef, Old El Paso Stand 'n Stuff Taco Shells, Stouffer's Chicken Enchiladas, Diet Dr. Pepper, Refried Beans Fat Free, Kraft Mexican Cheese Blend. more...
3998 kcal Activities & Exercise: Driving - 40 minutes, Sitting - 9 hours and 20 minutes, Desk Work - 3 hours, Housework - 1 hour, Yard Work (gardening) - 1 hour, Sleeping - 9 hours. more...
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