|
I didn't do TOO much damage. My fasting glucose is back down to 101. Yay!
Diet Calendar Entries for 28 August 2010:
|
2355 kcal
|
Fat: 85.01g | Prot: 73.46g | Carb: 329.16g.
Breakfast: Splenda Flavors for Coffee-Mocha, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Quaker Oats/Old Fashioned, Coffee. Lunch: Carrots, Diet Pepsi, Nacho Cheese Doritos, Burrito Supreme - Beef. Dinner: Honey, Fat Free Skim Milk, Smart Balance, Sara Lee Oat Bread. Snacks/Other: Peach Mango Green Tea, Bittersweet Baking Chocolate. more...
|
|
4042 kcal
|
Activities & Exercise:
Shopping - 2 hours, Sitting - 5 hours and 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Driving - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Johanne's weight history
|