Weigh In record (no journal entry) for 26 April 2013
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215.9 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2013:
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694 kcal
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Fat: 45.98g | Prot: 46.09g | Carb: 28.25g.
Breakfast: Aurora Products Roasted Salted Pepitas, Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener, Torani Sugar Free Vanilla Syrup, Strawberries, Fage Total 0% Greek Yogurt, Coffee. Lunch: Butter, American Value Green Beans (Canned), Meatloaf. Snacks/Other: Atkins Day Break Chocolate Hazelnut Bar. more...
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losing 0.7 lb a week
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nalaqueen's weight history
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