Weigh In record (no journal entry) for 24 April 2013
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216.1 lb
Lost so far: 34.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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714 kcal
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Fat: 52.56g | Prot: 40.80g | Carb: 26.42g.
Breakfast: Aurora Products Roasted Salted Pepitas, Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener, Torani Sugar Free Vanilla Syrup, Strawberries, Fage Total 0% Greek Yogurt, Coffee. Lunch: Sargento Provolone-Mozzarella Cheese Stick, Grape Tomatoes, T. Marzetti Classic Ranch Dressing, Jennie-O Deli Hickory Smoked Turkey Breast for Shaving, Dry Roasted Almonds (with Salt Added), Cucumber (with Peel), Lettuce. more...
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losing 2.3 lb a week
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nalaqueen's weight history
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