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Bad couple of days, very stressful week. Wish I could find something else to do when I'm upset besides eating. Starting over again tomorrow.
Diet Calendar Entries for 25 April 2013:
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1993 kcal
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Fat: 98.37g | Prot: 88.95g | Carb: 202.17g.
Breakfast: Fried Egg, Lender's Cinnamon Raison Swirl Bagel, Coffee with Cream. Lunch: Lion's Choice Turkey Sandwich on Wheat. Dinner: Macaroni or Noodles with Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Turkey Breast Meat. Snacks/Other: Hershey's Milk Chocolate Kisses, Au Bon Pain Fresh Pineapple, Bakery Fresh Snickerdoodle Cookies, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). more...
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1965 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Desk Work - 1 hour, Standing - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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