SJacqueline's Journal, 26 April 2013

up, down, up, down, up....................ugh!
122.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2013:
1912 kcal Fat: 97.90g | Prot: 80.90g | Carb: 185.34g.   Breakfast: Coffee with Cream, Kroger Lower Sugar Apple & Cinnamon Instant Oatmeal. Lunch: Herbal Tea, Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Turkey Breast Meat. Dinner: Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce, Spaghetti. Snacks/Other: Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added), Hershey's Milk Chocolate Kisses. more...
2002 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 2 hours, Standing - 4 hours and 30 minutes, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...
on diet SJacqueline's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SJacqueline's weight history


SJacqueline's Recent Activity

SJacqueline's Own Activity

SJacqueline recorded a Weight Entry at 129.0 lb.
SJacqueline commented on Yourpissingmeoff's Journal Entry.
SJacqueline recorded a Journal Entry and a Weight Entry at 131.0 lb.
SJacqueline commented on DairyFarmersWife's Journal Entry.

Following

FullaBella recorded a Journal Entry.

Other Member Diet Recent Activity

Allgreen supported Daliya1704's Journal Entry.
karithomas is following Chef Martin.
Tori Joc supported DairyFarmersWife's Weight Entry.
Mistybenner supported ED BO's Weight Entry.
Asarver recorded a Weight Entry at 130.2 lb.
franciscogaray1977 recorded a Weight Entry at 230.0 lb.
MissMerrySunshine supported loveshope26's Journal Entry.
kickingcarbs supported barbosa_cinthya's Weight Entry.