SJacqueline's Journal, 26 April 2013

up, down, up, down, up....................ugh!
122.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2013:
1912 kcal Fat: 97.90g | Prot: 80.90g | Carb: 185.34g.   Breakfast: Kroger Lower Sugar Apple & Cinnamon Instant Oatmeal, Coffee with Cream. Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Herbal Tea, Turkey Breast Meat. Dinner: Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce, Spaghetti. Snacks/Other: Hershey's Milk Chocolate Kisses, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). more...
2002 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 2 hours, Standing - 4 hours and 30 minutes, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...
on diet SJacqueline's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for SJacqueline's own diet



SJacqueline's weight history


SJacqueline's Recent Activity

SJacqueline's Own Activity

SJacqueline recorded a Weigh In at 122.0 lb.
SJacqueline commented on Ruhu's Journal Entry.
SJacqueline commented on Ruhu's Journal Entry.
SJacqueline recorded a Journal Entry and a Weigh In at 122.0 lb.

SJacqueline's Buddies

Ruhu commented on Deb_N's Journal Entry.
FullaBella commented on HCB's Journal Entry.

Other Member Diet Recent Activity

HCB commented on Hipaagrammy's Journal Entry.
wholefoodnut commented on cyd69's Journal Entry.
LadyBea40 updated their Exercise Diary.
graymadder updated their Exercise Diary.
Marisa D updated their Food Diary.
jeeeeeeee recorded a Weigh In at 231.0 lb.
Mercurychick updated their Food Diary.
unknownID recorded a Weigh In at 156.5 lb.