SJacqueline's Journal, 26 April 2013

up, down, up, down, up....................ugh!
122.0 lb Lost so far: 10.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 26 April 2013:
1912 kcal Fat: 97.90g | Prot: 80.90g | Carb: 185.34g.   Breakfast: Kroger Lower Sugar Apple & Cinnamon Instant Oatmeal, Coffee with Cream. Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Herbal Tea, Turkey Breast Meat. Dinner: Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce, Spaghetti. Snacks/Other: Hershey's Milk Chocolate Kisses, Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added). more...
2002 kcal Activities & Exercise: Driving - 1 hour, Yard Work (gardening) - 2 hours, Standing - 4 hours and 30 minutes, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...
on diet SJacqueline's own diet   gaining 1.0 lb a week

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SJacqueline commented on FullaBella's Journal Entry.
SJacqueline commented on Ruhu's Journal Entry.
SJacqueline recorded a Weigh In at 122.0 lb.
SJacqueline commented on Ruhu's Journal Entry.

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FullaBella commented on chattycathy1955's Journal Entry.
Ruhu updated their Exercise Diary.

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icandoitagain recorded a Weigh In at 176.4 lb.
Bee773 supported sylvialgarcia's Journal Entry.
cmeith recorded a Weigh In at 121.3 lb.
in1000000 recorded a Weigh In at 395.8 lb.
ons recorded a Weigh In at 101.0 lb.
BadBoyBlue updated their Exercise Diary.
bandando updated their Food Diary.
tizbet updated their Food Diary.