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Didn't get my workout in yesterday... worked a 13 hour day! No time/energy left to do it!
PLUS I got into the Oreos... I think it has something to do with me eating when I'm tired [instead of just sleeping...] foolish, isn't it?
Anyway, today is another day, and I'm going to work a shorter day, so I'll be able to walk my 3 miles with the You Tube video...
Here are the F.A.C.T.S. on how to be HAPPY!!!
F...Forgive others
A...Accept your mistakes
C...Cry and move on
T...Thank God for everything
S...Smile always
Life is TOO SHORT to be anything else!
Hold on to what MATTERS and let the rest fall away!
THIS is YOUR LIFE, YOUR CHOICE, YOUR JOY!
It's up to YOU and YOU alone to create your HAPPINESS!!
Make it a GLORIOUSLY HAPPY Day!!
Diet Calendar Entries for 25 April 2013:
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1330 kcal
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Fat: 34.00g | Prot: 83.74g | Carb: 181.02g.
Breakfast: Milk (Nonfat), Oreo Chocolate Sandwich Cookies, Fry's Golden Grain Reduced Calorie Bread, Peanut Butter. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Fat Free Cottage Cheese. Dinner: World Catch Tilapia Fillets, Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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2117 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours. more...
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