chereeguitar's Journal, 27 April 2013

I have been PIGGING OUT FOR THE PAST TWO DAYS!

In writing to Jaime, I've discovered that I'm doing EMOTIONAL EATING [due to stress...]

We are always FLAT BROKE at this time of the month, and I ALWAYS get stressed out... I've got to start treating it like my TOM, and be prepared for it!

I've been over-working and under-exercising... due to time constraints and my husband being home...

Anyway, here's to a new day dawning, and me getting back on track!

We ALL deserve an 'OOPS!' every now and then, though... [only mine lasted an exceptionally long period of time this week... :( ]

Diet Calendar Entries for 27 April 2013:
1638 kcal Fat: 38.42g | Prot: 98.56g | Carb: 222.72g.   Breakfast: Nature's Own 100% Whole Grain Sandwich Rounds, Peanut Butter. Lunch: Fisherman's Wharf Tilapia Fillets, Meijer Frozen Mixed Vegetables. Dinner: Best Choice Sugar Free Jello Mix, whipped topping, Fat Free Sour Cream, Baked Potato (Peel Eaten), Beef Chuck (Clod Steak, Trimmed to 1/4" Fat), Green Giant Steamed Mixed Vegetables (Frozen). Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Kroger Caramel Mini Rice Cakes. more...
2044 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

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