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weight 227.8 = 15232 steps
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227.8 lb
Lost so far: 8.0 lb.
Still to go: 77.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2013:
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1995 kcal
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Fat: 91.80g | Prot: 49.24g | Carb: 262.77g.
Breakfast: Hummus, Celery, Navels Oranges, Original Margarine, Homemade-Style Spaghetti Sauce with Meat and Vegetables, Instant Coffee (made from Powdered), pom ultra soft bread, Whipping Cream, Chocolate Wafer Cookie, Kiwi Fruit, Bananas, Spring Mix Salad, Chili. more...
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losing 0.6 lb a week
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