Onkwe's Journal, 14 April 2013

weight 228.6 lbs .... Pedo lost .. no Steps

ate a WHOLE LOT of mac salad , maybe 6 cups plus other stuff late into the nite / morning

its 12:30 at nite , and im still eating
im developing a sleedp problem mees thinks and it leads to eating
and eating n eating

its now 3:30 in the morning , cant sleep shouldnt eat but i want to
and its cold in here

ps: my computer is out of whack !!!!!
228.6 lb Lost so far: 7.2 lb.    Still to go: 78.6 lb.    Diet followed 100%.

Diet Calendar Entry for 14 April 2013:
1900 kcal Fat: 59.96g | Prot: 109.98g | Carb: 228.47g.   Breakfast: bacon, Bananas, Instant Coffee (made from Powdered), caramel, pom bread, orange, cheese, candy, halibut, Iceberg Lettuce (Includes Crisphead Types), Fried Egg, Iceberg Lettuce (Includes Crisphead Types), pom bread, miracle whip . more...
on diet Onkwe's own diet   gaining 2.8 lb a week

   Support   


Other Related Links

Members



Onkwe's weight history


Onkwe's Recent Activity

Onkwe's Own Activity

No recent activity.

Onkwe's Buddies

No recent activity.

Other Member Diet Recent Activity

Bhav01 recorded a Weight Entry at 104.5 lb.
bigindian81 recorded a Weight Entry at 206.1 lb.
WekyW recorded a Weight Entry at 210.1 lb.
carlita229 recorded a Weight Entry at 148.2 lb.
lewkar recorded a Weight Entry at 314.4 lb.
suhy recorded a Weight Entry at 182.3 lb.
Camille35 recorded a Weight Entry at 151.5 lb.
ronaldjordaan recorded a Weight Entry at 303.4 lb.