weight 228.6 lbs .... Pedo lost .. no Steps |
ate a WHOLE LOT of mac salad , maybe 6 cups plus other stuff late into the nite / morning
its 12:30 at nite , and im still eating
im developing a sleedp problem mees thinks and it leads to eating
and eating n eating
its now 3:30 in the morning , cant sleep shouldnt eat but i want to
and its cold in here
ps: my computer is out of whack !!!!!
Lost so far: 7.2 lb.
Still to go: 78.6 lb.
Diet followed 100%.
Diet Calendar Entry for 14 April 2013:
Fat: 59.96g | Prot: 109.98g | Carb: 228.47g.
Breakfast: bacon, Fried Egg, caramel, Instant Coffee (made from Powdered), Bananas, orange, Iceberg Lettuce (Includes Crisphead Types), Iceberg Lettuce (Includes Crisphead Types), halibut, candy, cheese, pom bread, pom bread, miracle whip . more...
on diet Onkwe's own diet
losing 2.2 lb a week
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