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Had a pretty good and busy day! Today, during work, was very fast pace. Feel that is a work out in itself!! Got my biking and hooping in this afternoon. Raining here--again. :(
Diet Calendar Entries for 23 April 2013:
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1503 kcal
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Fat: 34.03g | Prot: 75.86g | Carb: 252.08g.
Breakfast: Vegan Granola Muffins, Morning Glory Muffins, Navels Oranges. Lunch: Maple Grove Farms Sugar Free Raspberry Vinaigrette, 100% grapefruit juice, vinegar, Baked Lays, Tuna, can pineapple, salad. Dinner: Boiled Egg, Au Bon Pain Fresh Pineapple, Polly-O 2% String Cheese. Snacks/Other: Gala Apples, Polly-O 2% String Cheese, Baby Carrots, Cucumber (with Peel), Celery, Bananas. more...
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3636 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours, Resting - 8 hours and 15 minutes, Housework - 2 hours, Desk Work - 1 hour. more...
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