alllicat's Journal, 27 August 2010

I recorded my "gain." Which I'm sure isn't a "gain" at all. I went to yoga for the first time in I don't know how long, and I'm sure that my muscles are just retaining water from the usage that they aren't used to.

I'm going to start tapering off with writing journal entries. I haven't felt "supported" lately. There are a few of you buddies that make it a point to come and check in on me and I appreciate that wholly, and one kind word does make the day seem better. But, I don't know, I'll continue logging food and stuff, but sometimes, especially at the end of one's journey (journey of weight loss, I'm about to embark on the journey of maintenance.) support is just as important as it was in the beginning.

In other news, I'm planning a "girls night," just some dancing and fun times. Probably some drinks, but I'm not going to get too crazy and I'm planning on dancing my butt off, to work off whatever I can!

Diet Calendar Entries for 27 August 2010:
10 kcal Fat: 0.00g | Prot: 0.00g | Carb: 1.00g.   Breakfast: Dunkin Donuts French Vanilla Coffee. more...
2337 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 5 hours. more...

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Comments 
I don't always comment on your journal but I do read it every day that you have an entry. I look forward to them. They inspire me. I hope you will keep writing. Being able to read about other's journey's is very helpful. I think you have done an amazing job. I know you will get to your goal and keep it off because you have been so diligent. We are all here to support you no matter what leg of the journey you are on. : ) 
27 Aug 10 by member: Wintergirl
I am amazed by your weight loss. You have been such an inspiration to me. I wish I were as disciplined as you. I hope you find the right mix of journaling to keep you going on your journey to maintenance. :) 
27 Aug 10 by member: Chris1979
Good job recording the gain. I really hope that you can find a way of staying around and feeling good here as I certainly appreciate you as a buddy. Hang in there and have an excellent weekend alli!    
27 Aug 10 by member: information
You can't leave yet. I haven't even got to know you yet but I understand that sometimes we may need more support than others. I hope you keep up with your journey and take the route that is right for you. I hope you have a great Saturday. 
28 Aug 10 by member: chattycathy1955

     
 

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