Kenstark's Journal, 21 April 2013

Core cardio balance
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week

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msbuggirl supported knic10's Weigh In.
Carey D recorded a Weigh In at 193.0 lb.
auctionservic717 recorded a Weigh In at 208.6 lb.
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micheled72 recorded a Journal Entry.
knic10 recorded a Weigh In at 158.4 lb.
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Zena cahill updated their Exercise Diary.