Kenstark's Journal, 21 April 2013

Core cardio balance
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week

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pinkmoo supported rubimarcus's Weigh In.
tasneem33 recorded a Weigh In at 152.8 lb.
survivor1964 recorded a Weigh In at 246.9 lb.
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Diamante26 recorded a Journal Entry and a Weigh In at 116.2 lb.
RoRose recorded a Weigh In at 141.1 lb.
rubimarcus recorded a Weigh In at 143.3 lb.
ChowSinWon recorded a Weigh In at 257.5 lb.