Kenstark's Journal, 21 April 2013

Core cardio balance
180.0 lb Lost so far: 13.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 1.8 lb a week

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ldh69 recorded a Journal Entry and a Weigh In at 200.0 lb.
Fipinha updated their Food Diary.
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