Kenstark's Journal, 22 April 2013

Core cardio balance

177.4 lb Lost so far: 15.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

on diet Kenstark's own diet


	Submit a Comment You must sign in* to submit a comment*

Kenstark's weight history

No recent activity.

No recent activity.

	erwinwarrior83 commented on mommynessa09's journal.
	ahava7 recorded a weigh in at 185.0 lb.
	northernmusician replied to bigbassbrent's Group post - Protein Shakes, is it possible to geek out on them?.
	warrenjrose recorded a weigh in at 213.8 lb.
	marilynarnold7 recorded a journal.
	healthylunchbox recorded a weigh in at 164.0 lb.
	serendipity_3 recorded a weigh in at 207.2 lb.
	mervinpearce recorded a weigh in at 208.1 lb.