Kenstark's Journal, 22 April 2013

Core cardio balance

177.4 lb Lost so far: 15.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

on diet Kenstark's own diet


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Kenstark's weight history

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	dineshab recorded a Weigh In at 180.3 lb.
	Jeannine66 recorded a Weigh In at 169.0 lb.
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	Farieda Martin updated their Exercise Diary.
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