Kenstark's Journal, 22 April 2013

Core cardio balance
177.4 lb Lost so far: 15.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   losing 18.2 lb a week

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ittledoo recorded a Weight Entry at 213.4 lb.
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thsiun commented on FADY7777's Journal Entry.