Kenstark's Journal, 20 April 2013

Core cardio & balance
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 14.0 lb a week

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NishaGo recorded a Weight Entry at 215.0 lb.
Stephen Pollington recorded a Weight Entry at 209.0 lb.
TPRose recorded a Weight Entry at 162.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
seanwooten recorded a Weight Entry at 297.0 lb.
Tahoegirl5 joined group 60+ with 50-100 lbs to Lose.
vanithanaidoo updated their Food Diary.
к@тerina recorded a Journal Entry.