Kenstark's Journal, 20 April 2013

Core cardio & balance
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kenstark's weight history


Kenstark's Recent Activity

Kenstark's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

45poundlooser joined challenge 4 WEEK PLANKING CHALLENGE.
Danielle_Coleman recorded a Weight Entry at 233.8 lb.
barbaranozkowski recorded a Journal Entry.
Jenibeann supported greentees's Journal Entry.
John4515 updated their Food Diary.
funrun supported snakeyjane's Journal Entry.
bobb1966 recorded a Weight Entry at 219.8 lb.
Jim Houser is following skewed scale.