Kenstark's Journal, 20 April 2013

Core cardio & balance
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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sharon128 updated their Exercise Diary.
CP23322 replied to always4me's challenge post - SSTII March 31 Tuesday.
amyskids updated their Food Diary.
Biosquad recorded a Weigh In at 172.2 lb.
Harlequin365 recorded a Weigh In at 252.0 lb.
jangunnarsson recorded a Weigh In at 189.6 lb.
knewknee recorded a Weigh In at 323.0 lb.
HCB supported Sandi41's Weigh In.