Kenstark's Journal, 20 April 2013

Core cardio & balance
177.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet   gaining 14.0 lb a week

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thundertj recorded a Weigh In at 239.2 lb.
Kritzel recorded a Weigh In at 123.5 lb.
shadowsfall2029 recorded a Weigh In at 177.4 lb.
Boghog1 supported XshapeshiftX's Journal Entry.
GogglesPaesano updated their Exercise Diary.
Yren updated their Food Diary.
Beachken recorded a Journal Entry and a Weigh In at 179.5 lb.
VeggieJunkie recorded a Journal Entry.