IsisLopezD's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
144.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
1176 kcal Fat: 57.35g | Prot: 77.16g | Carb: 89.57g.   Breakfast: Egg, Chorizo, Extra Thin Yellow Corn Tortillas (Taco Size), Tomatillos. Lunch: Naked Chicken Taco Salad, Guacamole. Dinner: Beef Bulgogi, Lima Beans, Basmati Rice. more...
1751 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet IsisLopezD's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for IsisLopezD's own diet



IsisLopezD's weight history


IsisLopezD's Recent Activity

IsisLopezD's Own Activity

No recent activity.

IsisLopezD's Buddies

No recent activity.

Other Member Diet Recent Activity

IAmProblematic recorded a Weigh In at 230.0 lb.
Jaume Roige recorded a Weigh In at 174.6 lb.
zarfld recorded a Weigh In at 196.9 lb.
djs2512 recorded a Weigh In at 194.0 lb.
MilicaT recorded a Weigh In at 153.0 lb.
atominc187 recorded a Weigh In at 261.0 lb.
dariok recorded a Weigh In at 198.0 lb.
juno1013 updated their Food Diary.