IsisLopezD's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
144.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
1176 kcal Fat: 57.35g | Prot: 77.16g | Carb: 89.57g.   Breakfast: Tomatillos, Extra Thin Yellow Corn Tortillas (Taco Size), Chorizo, Egg. Lunch: Guacamole, Naked Chicken Taco Salad. Dinner: Basmati Rice, Beef Bulgogi, Lima Beans. more...
1751 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet IsisLopezD's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for IsisLopezD's own diet



IsisLopezD's weight history


IsisLopezD's Recent Activity

IsisLopezD's Own Activity

No recent activity.

IsisLopezD's Buddies

No recent activity.

Other Member Diet Recent Activity

lockner16 recorded a Weigh In at 109.0 lb.
d2thecizzle684 recorded a Weigh In at 283.0 lb.
Nofreti recorded a Weigh In at 167.6 lb.
kattay supported deaby16's Journal Entry.
myawethinTICself supported snezica's Journal Entry.
AdrianG408 recorded a Weigh In at 219.0 lb.
Jyosua recorded a Weigh In at 173.6 lb.
lschieff recorded a Weigh In at 111.0 lb.