IsisLopezD's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
144.2 lb Lost so far: 0 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:
1176 kcal Fat: 57.35g | Prot: 77.16g | Carb: 89.57g.   Breakfast: Egg, Chorizo, Extra Thin Yellow Corn Tortillas (Taco Size), Tomatillos. Lunch: Naked Chicken Taco Salad, Guacamole. Dinner: Beef Bulgogi, Lima Beans, Basmati Rice. more...
1751 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet IsisLopezD's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for IsisLopezD's own diet



IsisLopezD's weight history


IsisLopezD's Recent Activity

IsisLopezD's Own Activity

No recent activity.

IsisLopezD's Buddies

No recent activity.

Other Member Diet Recent Activity

dizzy jasonliz1207 recorded a Weigh In at 143.6 lb.
warrenwinter commented on Rguarino's Journal Entry.
XMachine recorded a Weigh In at 168.6 lb.
Elle Cooper recorded a Weigh In at 141.0 lb.
TeresaMc recorded a Weigh In at 145.5 lb.
guttintl recorded a Weigh In at 196.4 lb.
znoxide recorded a Journal Entry.
Engeland recorded a Journal Entry.