IsisLopezD's Journal, 21 April 2013

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Weigh In record (no journal entry) for 21 April 2013

144.2 lb Lost so far: 0 lb. Still to go: 24.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:

1176 kcal

Fat: 57.35g | Prot: 77.16g | Carb: 89.57g. Breakfast: Tomatillos, Extra Thin Yellow Corn Tortillas (Taco Size), Chorizo, Egg. Lunch: Naked Chicken Taco Salad, Guacamole. Dinner: Basmati Rice, Beef Bulgogi, Lima Beans. more...

1751 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet IsisLopezD's own diet gaining 0.4 lb a week

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	girlfreind updated their Food Diary.
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	billtech66 recorded a Journal Entry and a Weigh In at 148.2 lb.
	atsutter recorded a Weigh In at 148.6 lb.
	bartman75 recorded a Weigh In at 187.0 lb.
	dianastyliste recorded a Weigh In at 127.9 lb.
	Cruising recorded a Weigh In at 253.2 lb.

IsisLopezD's Journal, 21 April 2013

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