Start Weight:(15 May 12) 137.0 lb
Current Weight:(19 Oct 15) 138.9 lb
Goal Weight:120.0 lb
following: IsisLopezD's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 15 May 12

IsisLopezD's Weight History

IsisLopezD's Buddies

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IsisLopezD has 1 buddy

IsisLopezD's Cookbook

cals: 237kcal | fat: 6.24g | carbs: 20.43g | prot: 29.97g
Caprese Chicken Parmesan
Delicious chicken without marinara or any sauce.
cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g
Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 406kcal | fat: 20.98g | carbs: 11.91g | prot: 43.96g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
view complete cookbook

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Other Member Diet Recent Activity

dglass updated their Exercise Diary.
bdmgoggins commented on HealthyMeGoal's Journal Entry.
alwayshopeful19 recorded a Journal Entry and a Weigh In at 170.0 lb.
Stellan updated their Food Diary.
JeffinAurora recorded a Weigh In at 192.2 lb.
warrenwinter commented on their Journal Entry.
craigburdette updated their Food Diary.
claudettedupont recorded a Weigh In at 243.0 lb.