IsisLopezD's Journal, 27 April 2013

143.6 lb Lost so far: 0 lb.    Still to go: 11.3 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 62.75g | Prot: 94.00g | Carb: 132.00g.   Breakfast: Breakfast Power Sandwich, Caffe Latte, Premium Orange Juice. Lunch: McAlister's Deli Broccoli Cheddar Soup, Diet Pepsi, Roasted Garlic Sirloin. Dinner: McAlister's Deli Tuna Salad on Wheat Sandwich, Pepsi Diet Pepsi. more...

1610 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...