IsisLopezD's Journal, 20 April 2013

143.8 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 81.69g | Prot: 76.53g | Carb: 83.63g.   Breakfast: Coke Zero, Queso Cotija, Light Sour Cream, Jumbo Egg, Tortilla Strips. Lunch: Smoked Turkey Drumstick (Skin Eaten), Polish Sausage. Snacks/Other: Miller Brewing Company High Life Beer, Kettle Cornucopia Gourmet Kettle Corn. more...

1657 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...