| April 2022 |
| Sun 3rd: |
417 *
|
28%
|
fat: 14.55g |
| |
protein: 14.19g |
| |
carbs: 62.26g |
|
-
|
-
|
| January 2022 |
| Fri 21st: |
1814 *
|
121%
|
fat: 91.20g |
| |
protein: 85.47g |
| |
carbs: 165.46g |
|
-
|
-
|
| Thu 20th: |
2186 *
|
146%
|
fat: 61.17g |
| |
protein: 100.31g |
| |
carbs: 292.03g |
|
-
|
-
|
| Wed 19th: |
1904 *
|
127%
|
fat: 85.05g |
| |
protein: 112.59g |
| |
carbs: 177.76g |
|
-
|
-
|
| Tue 18th: |
1883 *
|
126%
|
fat: 84.51g |
| |
protein: 92.10g |
| |
carbs: 190.86g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
339 *
|
23%
|
fat: 4.70g |
| |
protein: 14.33g |
| |
carbs: 62.67g |
|
-
|
-
|
| Tue 3rd: |
1069 *
|
71%
|
fat: 38.57g |
| |
protein: 83.87g |
| |
carbs: 97.09g |
|
-
|
-
|
| October 2015 |
| Tue 27th: |
1055 *
|
70%
|
fat: 78.55g |
| |
protein: 76.20g |
| |
carbs: 74.42g |
|
-
|
-
|
| Sat 24th: |
363 *
|
24%
|
fat: 19.31g |
| |
protein: 20.82g |
| |
carbs: 26.55g |
|
-
|
-
|
| Fri 23rd: |
1107 *
|
74%
|
fat: 35.76g |
| |
protein: 96.09g |
| |
carbs: 104.14g |
|
-
|
-
|
| Thu 22nd: |
1388 *
|
93%
|
fat: 58.37g |
| |
protein: 80.85g |
| |
carbs: 119.72g |
|
-
|
-
|
| Wed 21st: |
1389 *
|
93%
|
fat: 92.35g |
| |
protein: 67.47g |
| |
carbs: 160.86g |
|
-
|
-
|
| Tue 20th: |
1179 *
|
79%
|
fat: 49.89g |
| |
protein: 101.51g |
| |
carbs: 77.12g |
|
-
|
-
|
| Mon 19th: |
1536 *
|
102%
|
fat: 59.14g |
| |
protein: 92.46g |
| |
carbs: 167.46g |
|
-
|
-
|
| January 2015 |
| Mon 12th: |
600 *
|
40%
|
fat: 25.09g |
| |
protein: 35.06g |
| |
carbs: 64.41g |
|
-
|
-
|
| Fri 9th: |
120 *
|
8%
|
fat: 5.49g |
| |
protein: 12.72g |
| |
carbs: 5.73g |
|
-
|
-
|
| Thu 8th: |
896 *
|
60%
|
fat: 53.94g |
| |
protein: 78.26g |
| |
carbs: 21.31g |
|
-
|
-
|
| Wed 7th: |
1259 *
|
84%
|
fat: 38.90g |
| |
protein: 120.10g |
| |
carbs: 99.16g |
|
-
|
-
|
| Tue 6th: |
1275 *
|
85%
|
fat: 238.58g |
| |
protein: 111.73g |
| |
carbs: 116.28g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
924 *
|
62%
|
fat: 14.06g |
| |
protein: 31.53g |
| |
carbs: 168.18g |
|
-
|
-
|
