Atriel's Journal, 26 August 2010

Totally binge ate today but still didn't much over my calorie limit so I'm not really worried about it and I'm still under the 1500 that's recommended for a day.

Diet Calendar Entry for 26 August 2010:
1359 kcal Fat: 36.13g | Prot: 94.25g | Carb: 180.27g.   Breakfast: coffee, powdered creamer, splenda, special k cereal, soy milk. Lunch: laughing cow, bagel thin, Extra Lean Deli Sliced Ham, morningstar farms, thin bun, morningstar farms grillers. Dinner: chicken breast, salsa, onion, red pepper, fat free cheddar, green pepper, corn. Snacks/Other: Orange Dream Bar. more...
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