Atriel's Journal, 26 August 2010

Totally binge ate today but still didn't much over my calorie limit so I'm not really worried about it and I'm still under the 1500 that's recommended for a day.

Diet Calendar Entry for 26 August 2010:
1359 kcal Fat: 36.13g | Prot: 94.25g | Carb: 180.27g.   Breakfast: coffee, powdered creamer, special k cereal, splenda, soy milk. Lunch: laughing cow, thin bun, bagel thin, Extra Lean Deli Sliced Ham, morningstar farms, morningstar farms grillers. Dinner: salsa, corn, green pepper, fat free cheddar, red pepper, onion, chicken breast. Snacks/Other: Orange Dream Bar. more...
on diet Calorie Count  

   Support   


Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Atriel's weight history


Atriel's Recent Activity

Atriel's Own Activity

No recent activity.

Atriel's Buddies

JBusch78 recorded a Weigh In at 231.0 lb.

Other Member Diet Recent Activity

FrancoiseD71 recorded a Weigh In at 170.0 lb.
SuccessThisTime58 supported Brittneyk86's Weigh In.
ValerieAnne84 recorded a Journal Entry and a Weigh In at 210.3 lb.
kattay commented on izzypup68's Journal Entry.
bittiq recorded a Weigh In at 192.0 lb.
Brittneyk86 recorded a Weigh In at 196.0 lb.
willisbillie commented on izzypup68's Journal Entry.
missingmemories recorded a Weigh In at 172.0 lb.