Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 172.0 lb
15 Oct 10	165.5 lb	100%
14 Oct 10	166.0 lb	100%
13 Oct 10	167.4 lb	100%
12 Oct 10	168.7 lb	100%
10 Oct 10	170.9 lb	100%
09 Oct 10	171.2 lb	100%
06 Oct 10	174.0 lb	Poorly
25 Aug 10	171.7 lb	Reasonably Well

Diet: Atriel's own diet

Date	Weight	How closely followed?	Goal: 115.0 lb Start: 200.0 lb
23 Aug 10	172.0 lb	Reasonably Well
20 Aug 10	173.0 lb	Reasonably Well
11 Aug 10	174.3 lb	Reasonably Well
09 Aug 10	175.0 lb	Reasonably Well
03 Aug 10	177.4 lb	Reasonably Well
26 Jul 10	179.5 lb	Reasonably Well
05 Jul 10	182.7 lb	Reasonably Well
04 Jul 10	184.6 lb	Reasonably Well
19 Jun 10	186.8 lb	100%
18 Jun 10	187.9 lb	100%
16 Jun 10	189.2 lb	100%
14 Jun 10	189.9 lb	100%
07 Jun 10	193.4 lb	100%
02 Jun 10	193.8 lb	Reasonably Well
30 May 10	194.8 lb	Reasonably Well
29 May 10	195.0 lb	Reasonably Well
26 May 10	200.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 170.0 lb
Induction Phase:
16 Mar 08	163.0 lb	Reasonably Well
14 Mar 08	164.0 lb	100%
13 Mar 08	165.0 lb	100%
12 Mar 08	168.0 lb	Not Applicable
13 Nov 07	155.0 lb	Reasonably Well
08 Nov 07	157.0 lb	100%
31 Oct 07	160.0 lb	100%
28 Oct 07	162.0 lb	100%
27 Oct 07	164.0 lb	100%
23 Oct 07	170.0 lb	Not Applicable