scottle's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
164.5 lb Lost so far: 3.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
955 kcal Fat: 25.75g | Prot: 46.75g | Carb: 96.25g.   Breakfast: Everything Bagel, Whipped Garden Vegetable Reduced Fat Cream Cheese. Lunch: Hefeweizen, Steak Salad. more...
on diet scottle's own diet   gaining 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for scottle's own diet

scottle's weight history

scottle's Recent Activity

scottle's Own Activity

No recent activity.

scottle's Buddies

jparlett supported dorindam59's Journal Entry.

Other Member Diet Recent Activity

peterpan1964 recorded a Weigh In at 189.0 lb.
jbruntt recorded a Weigh In at 200.8 lb.
alqualos recorded a Weigh In at 136.7 lb.
fitbit21 recorded a Weigh In at 150.2 lb.
Mrspbd supported Scalewatcher3's Journal Entry.
alli1 recorded a Weigh In at 138.0 lb.
JesusIsLord777 recorded a Weigh In at 164.0 lb.
Must tang2 recorded a Weigh In at 197.0 lb.