scottle's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
164.5 lb Lost so far: 3.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
955 kcal Fat: 25.75g | Prot: 46.75g | Carb: 96.25g.   Breakfast: Everything Bagel, Whipped Garden Vegetable Reduced Fat Cream Cheese. Lunch: Steak Salad, Hefeweizen. more...
on diet scottle's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scottle's own diet



scottle's weight history


scottle's Recent Activity

scottle's Own Activity

No recent activity.

scottle's Buddies

jparlett and chlobinsmom are now buddies.

Other Member Diet Recent Activity

danatahn recorded a Weigh In at 210.0 lb.
wannabhealthier supported Christinemeowk's Journal Entry.
jessicapetitpas and erikahollister are now buddies.
lensantiago recorded a Weigh In at 160.1 lb.
erikahollister commented on Maria544's Weigh In.
SergioZ07 updated their Food Diary.
debrafrederick updated their Food Diary.
marisalynn95__ recorded a Weigh In at 170.0 lb.