Gisme's Journal, 20 April 2013

I am up two lbs but I am still under 150 so no complaints from me. I am just finally happy to be below 150!

I am going to do my 4 km jog outdoors today since its cool and miserable out. Three laps around the dry pound and then three more consecutive laps. I am tired so its gonna be rough.

I joined swimming lessons and am looking into Aikido for the summer since I can do it with my daughter which will be kind of fun.

I was so inspired looking at a running magazene I grabbed and seeing all these amazing marathons and all these happy shiny people.

It just inspires me even more to stick to a healthier diet and be the fit agile woman I always want to be.

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1667 kcal

Fat: 84.29g | Prot: 78.41g | Carb: 152.84g.   Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Egg, Coffee with Cream and Sugar. Lunch: Chef Boyardee Pizza Sauce, Sweet Red Peppers, Bacon, Spinach, Havarti Cheese, Whole Wheat Pita Bread. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Hershey's Milk Chocolate Kisses, Pickles, Meyer's Elgin Sausage Smoked Sausage with Garlic, Kerrygold Dubliner Irish Cheese, Reese's Peanut Butter Cup, Twix Twix. more...

1930 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...