mervinpearce's Journal, 20 April 2013

Weigh In record (no journal entry) for 20 April 2013
175.5 lb Lost so far: 11.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2013:
304 kcal Fat: 2.34g | Prot: 46.58g | Carb: 17.45g.   Breakfast: Egg White, Diet Fuel Ultralean. more...
on diet mervinpearce's own diet   losing 4.4 lb a week

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mervinpearce recorded a Weigh In at 198.0 lb.
mervinpearce recorded a Weigh In at 202.8 lb.
mervinpearce recorded a Weigh In at 203.7 lb.
mervinpearce recorded a Weigh In at 204.6 lb.

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Pat Whitely recorded a Weigh In at 205.6 lb.
Morgan Nicora recorded a Weigh In at 145.0 lb.
reavi recorded a Weigh In at 115.2 lb.
cc_ndpatacsil recorded a Weigh In at 228.2 lb.
ebongo91 recorded a Weigh In at 190.6 lb.
northstaralarm recorded a Weigh In at 140.0 lb.
danielmaler recorded a Weigh In at 156.0 lb.
Instantcrazy commented on their Journal Entry.