mervinpearce's Journal, 29 April 2013

damn carbs and celebrating with family
186.7 lb Lost so far: 0.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
671 kcal Fat: 8.48g | Prot: 81.82g | Carb: 59.24g.   Breakfast: Oats, Egg White, Plain Yoghurt. Lunch: Egg White, Diet Fuel Ultralean. more...
2637 kcal Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mervinpearce's own diet



mervinpearce's weight history


mervinpearce's Recent Activity

mervinpearce's Own Activity

mervinpearce recorded a Weigh In at 213.4 lb.
mervinpearce recorded a Weigh In at 212.5 lb.
mervinpearce recorded a Weigh In at 211.0 lb.
mervinpearce recorded a Journal Entry and a Weigh In at 209.9 lb.

mervinpearce's Buddies

No recent activity.

Other Member Diet Recent Activity

Deflandre04 updated their Exercise Diary.
Raelynn812 recorded a Weigh In at 127.6 lb.
lloydjason recorded a Journal Entry and a Weigh In at 201.4 lb.
Qball57 recorded a Weigh In at 177.0 lb.
crazykitty5 recorded a Weigh In at 176.4 lb.
CSM101 recorded a Weigh In at 187.0 lb.
millerm40 recorded a Weigh In at 186.8 lb.
Athaki recorded a Journal Entry and a Weigh In at 188.0 lb.