mervinpearce's Journal, 29 April 2013

damn carbs and celebrating with family
186.7 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2013:
671 kcal Fat: 8.48g | Prot: 81.82g | Carb: 59.24g.   Breakfast: Oats, Egg White, Plain Yoghurt. Lunch: Egg White, Diet Fuel Ultralean. more...
2637 kcal Activities & Exercise: Running - 6/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

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mervinpearce recorded a Weigh In at 207.0 lb.
mervinpearce recorded a Weigh In at 207.2 lb.
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mervinpearce recorded a Journal Entry and a Weigh In at 207.9 lb.

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clwhipple1 recorded a Weigh In at 172.4 lb.
midnightoil recorded a Weigh In at 258.0 lb.
evomom recorded a Journal Entry and a Weigh In at 313.6 lb.
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mnh62 recorded a Weigh In at 124.8 lb.