PinkRose88's Journal, 19 April 2013

Not a lot going on today. Had taken the day off work to get some things done. Had to run errands. Tomorrow is Race For The Cure. Suppose to be on the chilly side in the morning. :) I am preparing! Have to be up early. So turning in early!

Diet Calendar Entries for 19 April 2013:
1065 kcal Fat: 16.66g | Prot: 37.40g | Carb: 200.11g.   Breakfast: Navels Oranges, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Kellogg's Special K Protein Plus Cereal. Lunch: Lay's Original Baked Potato Chips, Subway 6" Veggie Delite, Polly-O 2% String Cheese, Subway Processed American Cheese. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry, Grapes, Bananas. more...
3636 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Sleeping - 6 hours, Driving - 30 minutes, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, kettlebell - 15 minutes, Walking (moderate) - 3/mph - 5 hours. more...
on diet Weight Watchers  

   Support   

Comments 
Good luck and have a great race! I'm doing a ride for diabetes on Sunday, hoping the weather cooperates :) 
19 Apr 13 by member: drose1
Hope you have a fun time! Stay warm! 
20 Apr 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Journal Entry and a Weigh In at 155.0 lb.
PinkRose88 replied to KellyM25's challenge post - Sassy Sistas Phase 1 - Thursday August 21st.
PinkRose88 supported KellyM25's Journal Entry.
PinkRose88 supported mrsmole's Journal Entry.

PinkRose88's Buddies

mrsmole commented on their Journal Entry.
Tulipgirl6 supported LadyBea40's Journal Entry.

Other Member Diet Recent Activity

madgeta recorded a Weigh In at 244.4 lb.
RedBull1985 recorded a Weigh In at 192.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ammittai commented on their Journal Entry.
leezju92 recorded a Weigh In at 199.0 lb.
Kellc28 updated their Food Diary.
leault recorded a Weigh In at 194.0 lb.
Meharryhojo recorded a Weigh In at 181.2 lb.