jrij's Journal, 18 April 2013

Ah.... BACON!!! 3 slices...NO! I had to throw the rest away and throw coffee grounds on top of that so wouldn't eat any more! Mad at myself for severe lack of self control!!!!

Diet Calendar Entries for 18 April 2013:
1151 kcal Fat: 59.37g | Prot: 36.32g | Carb: 127.19g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), Dill Cucumber Pickles, Coffee with Milk and Sugar. Lunch: Dry Roasted Salted Peanuts, Granola. Dinner: Beef Frankfurter or Hot Dog. Snacks/Other: Iced Coffee with Cream and Sugar. more...
2261 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...



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