jrij's Journal, 18 April 2013

Ah.... BACON!!! 3 slices...NO! I had to throw the rest away and throw coffee grounds on top of that so wouldn't eat any more! Mad at myself for severe lack of self control!!!!

Diet Calendar Entries for 18 April 2013:
1151 kcal Fat: 59.37g | Prot: 36.32g | Carb: 127.19g.   Breakfast: Dill Cucumber Pickles, Bacon (Cured, Microwaved, Cooked), Coffee with Milk and Sugar, Bacon (Cured, Microwaved, Cooked). Lunch: Granola, Dry Roasted Salted Peanuts. Dinner: Beef Frankfurter or Hot Dog. Snacks/Other: Iced Coffee with Cream and Sugar. more...
2261 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Leesevol's 17 day diet



jrij's weight history


jrij's Recent Activity

jrij's Own Activity

No recent activity.

jrij's Buddies

No recent activity.

Other Member Diet Recent Activity

BPaula47 updated their Food Diary.
spacey48 replied to sunshinetrugillo's post - Building Stamina.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bev25 recorded a Weigh In at 139.0 lb.
Zhùly recorded a Weigh In at 143.1 lb.
Nino0722 recorded a Weigh In at 156.1 lb.
millrun64 recorded a Weigh In at 132.4 lb.
Caradac updated their Food Diary.