jrij's Exercise Diary

Time spent Cals
24 hrs 2261
Activity & Exercise 4 hrs 954
4 hrs
954
Sleep/Rest 20 hrs 1307
8 hrs
490
Resting
12 hrs
817
This is some of my exercise.
Following: Leesevol's 17 day diet, Leesevol's own diet.

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Leesevol's 17 day diet


jrij's Journal

18 April 2013

Ah.... BACON!!! 3 slices...NO! I had to throw the rest away and throw coffee grounds on top of that so wouldn't eat any more! Mad at myself for severe ...
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jrij's Food Diary

18 April 2013

Fat: 59.37g | Prot: 36.32g | Carb: 127.19g.   Breakfast:  Bacon (Cured, Microwaved, Cooked), Bacon (Cured, Microwaved, Cooked), Coffee with Milk and Sugar, Dill Cucumber Pickles. Lunch:  Dry Roasted Salted Peanuts, Granola. Dinner:  Beef Frankfurter or Hot Dog. Snacks/Other:  Iced Coffee with Cream and Sugar.